This space is dedicated to the world of endurance sports. Although the focus is on Triathlon, the content has broad applicability, touching on subjects that are highly relevant to all endurance athletes from distance runners to rowers; pretty much all of the suffer sports. In addition to writing about this stuff, I compete too. If you are interested in learning more about me, browsing my writing that has been published on Xtri, or reading about some of my own athletic endeavors, just click on any of the tabs above.

Race Schedule/Notable Results


2013 Schedule and Results
3.29 Golden Bears LC Duathlon (CA)
3 Overall**
4.14. HITs Napa Half Ironman (CA)
4 Age-Group
6.08 Ironman 70.3 Boise (ID)
6 Age-Group
6.31 Du Toes Duathlon (CA) 
1 Overall** 
7.14 Ironman 70.3 Vineman (CA)
7 Age-Group
8.31 Golden Gate Du (CA)
2 Overall**
9.08 Ironman 70.3 WC (NV)
11.17 Ironman Arizona (AZ)

 Recent Notable Results
2012
Merced Long Course Triathlon: 1 Overall
Island Lake Oly. Triathlon: 1 Age-Group, 10 Overall
Cary Long Course Duathlon: 1 Age-Group, 4 Overall
Greenswell LC Duathlon: 1 Age-Group, 3 Overall
Ironman 70.3 Races: Top 10% Overall in all races (Syracuse/Racine/Austin)

 2011
Tawas Half Ironman Duathlon: 1 Overall
Sylvania Oly. Duathlon: 1 Age-Group, 2 Overall
Powerman Muncie Duathlon: 1 Age-Group, 7 Overall
Duathlon World Championships: 33 Age-Group 

 Honors
2011 USAT All American Honorable Mention Duathlon
2012 USAT All American Honorable Mention Duathlon 

 *** Overall standings excludes professionals***  



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